Therapy for those ready to trust themselves.

Raleigh, NC | In-person and virtual therapy for adults.

Maybe you’re exhausted from being everything to everyone. Maybe you’re struggling with your relationship with your body, deconstructing the faith tradition of your childhood, or trying to understand the patterns that keep showing up in your relationships. You may know something needs to change, even if you’re not sure where to begin.

You don’t have to figure it out on your own.

Welcome to the psychotherapy practice of Elizabeth Harrison, LCSW. I offer warm, collaborative therapy for adults using Internal Family Systems (IFS) and somatic approaches to help you reconnect to yourself and build a life that feels more authentic.

You deserve a space where you can show up as your whole self.

My practice welcome adults of all genders, including trans and nonbinary individuals. I strive to offer an affirming, nonjudgmental space to explore identity, relationships, spirituality and the experiences that shape who you are.